Immerse yourself in a transformational sound healing experience with crystal singing bowls, Baltic Psaltry, and didgeridoo. Bryan Jordan’s musical melodies will transport you to a world of healing, meditation, and relaxation.

Qigong cultivates life energy balance, promotes physical health, supports emotional regulation and inner awareness. Come join us for this NEW monthly offering!

Deepen your 26+2 practice with a silent format! No cues, soft music and candlelight. MUST BE FAMILIAR WITH THE 26+2 SERIES.

Join us for a Valentine's Day-inspired class! Bring someone special or arrive solo for a couple’s yoga experience. Beginners are welcome. This class is a fusion of gentle and restorative yoga, breathwork and includes a calming sound bath.

Find restoration and balance in this nurturing recovery experience. This unheated, all-levels class invites the sacred practice of healing self-care with gentle movement and mindful stillness.

Gentle yoga is an all levels gentle and restorative class. The 75 min practice includes basic seated and standing postures with simple transitions and attention to breath work, allowing access to peace and calmness.

Find restoration and balance in this nurturing recovery experience. This unheated, all-levels class invites the sacred practice of healing self-care with gentle movement and mindful stillness.

Immerse yourself in a transformational sound healing experience with crystal singing bowls, Baltic Psaltry, and didgeridoo. Bryan Jordan’s musical melodies will transport you to a world of healing, meditation, and relaxation.

Enjoy breathwork paired with a mix of yin and restorative yoga and hands on adjustments to soothe your nervous system and invite deep rest!

The Original Hot Yoga series with a twist! Nightclub vibe! Disco lights! Loud rave/electronic music! No dialogue but hootin' & hollering' allowed! MUST BE FAMILIAR WITH THE 26+2 SERIES.

This class is designed to help you fully unwind—physically, mentally, and emotionally. Expect a slow, restful practice with no movement, only supported restorative postures that allow the body to relax and release tension, coupled with sound healing.

Deepen your 26+2 practice with a silent format! No cues, soft music and candlelight. MUST BE FAMILIAR WITH THE 26+2 SERIES.

Find restoration and balance in this nurturing recovery experience. This unheated, all-levels class invites the sacred practice of healing self-care with gentle movement and mindful stillness.

Gentle yoga is an all levels gentle and restorative class. The 75 min practice includes basic seated and standing postures with simple transitions and attention to breath work, allowing access to peace and calmness.

Immerse yourself in a transformational sound healing experience with crystal singing bowls, Baltic Psaltry, and didgeridoo. Bryan Jordan’s musical melodies will transport you to a world of healing, meditation, and relaxation.

Find restoration and balance in this nurturing recovery experience. This unheated, all-levels class invites the sacred practice of healing self-care with gentle movement and mindful stillness.

The Original Hot Yoga series with a twist! Nightclub vibe! Disco lights! Loud rave/electronic music! No dialogue but hootin' & hollering' allowed! MUST BE FAMILIAR WITH THE 26+2 SERIES.

Gentle yoga is an all levels gentle and restorative class. The 75 min practice includes basic seated and standing postures with simple transitions and attention to breath work, allowing access to peace and calmness.

This class is designed to help you fully unwind—physically, mentally, and emotionally. Expect a slow, restful practice with no movement, only supported restorative postures that allow the body to relax and release tension, coupled with sound healing.

Find restoration and balance in this nurturing recovery experience. This unheated, all-levels class invites the sacred practice of healing self-care with gentle movement and mindful stillness.

Enjoy breathwork paired with a mix of yin and restorative yoga and hands on adjustments to soothe your nervous system and invite deep rest!

Immerse yourself in a transformational sound healing experience with crystal singing bowls, Baltic Psaltry, and didgeridoo. Bryan Jordan’s musical melodies will transport you to a world of healing, meditation, and relaxation.

This class is designed to help you fully unwind—physically, mentally, and emotionally. Expect a slow, restful practice with no movement, only supported restorative postures that allow the body to relax and release tension, coupled with sound healing.

The Original Hot Yoga series with a twist! Nightclub vibe! HALLOWEEN THEMED! Disco lights! Loud rave/electronic music! No dialogue but hootin' & hollering' allowed! MUST BE FAMILIAR WITH THE 26+2 SERIES.

Always wanted to try hot yoga?!? Come join Kalia for a FREE introductory hot class!

Perfect for everyone, this unheated class offers a tranquil reset for body and mind. Come as you are and allow yourself to fully receive!

Immerse yourself in a transformational sound healing experience with crystal singing bowls, Baltic Psaltry, and didgeridoo. Bryan Jordan’s musical melodies will transport you to a world of healing, meditation, and relaxation.

Enjoy breathwork paired with a mix of yin and restorative yoga and hands on adjustments to soothe your nervous system and invite deep rest!

Step into sacred space for a 2-hour journey designed to awaken, soften, and restore: 90 degree heated Vinyasa flow, cooling Restorative Yoga and Sound Bath.

Receive a 30 minute introductory acupuncture treatment in a safe, quiet, group setting. Includes the NADA ear protocol, yintang, a few individualized body needles, essential oils, and tuning forks.