Enjoy breathwork paired with a mix of yin and restorative yoga and hands on adjustments to soothe your nervous system and invite deep rest!

Immerse yourself in a transformational sound healing experience with crystal singing bowls, Baltic Psaltry, and didgeridoo. Bryan Jordan’s musical melodies will transport you to a world of healing, meditation, and relaxation.

This class is designed to help you fully unwind—physically, mentally, and emotionally. Expect a slow, restful practice with no movement, only supported restorative postures that allow the body to relax and release tension, coupled with sound healing.

The Original Hot Yoga series with a twist! Nightclub vibe! HALLOWEEN THEMED! Disco lights! Loud rave/electronic music! No dialogue but hootin' & hollering' allowed! MUST BE FAMILIAR WITH THE 26+2 SERIES.

Always wanted to try hot yoga?!? Come join Kalia for a FREE introductory hot class!

Perfect for everyone, this unheated class offers a tranquil reset for body and mind. Come as you are and allow yourself to fully receive!

Immerse yourself in a transformational sound healing experience with crystal singing bowls, Baltic Psaltry, and didgeridoo. Bryan Jordan’s musical melodies will transport you to a world of healing, meditation, and relaxation.

Enjoy breathwork paired with a mix of yin and restorative yoga and hands on adjustments to soothe your nervous system and invite deep rest!

Step into sacred space for a 2-hour journey designed to awaken, soften, and restore: 90 degree heated Vinyasa flow, cooling Restorative Yoga and Sound Bath.

Receive a 30 minute introductory acupuncture treatment in a safe, quiet, group setting. Includes the NADA ear protocol, yintang, a few individualized body needles, essential oils, and tuning forks.

Come to nourish your body with a deeply nurturing Yin Yoga class!

Enjoy breathwork paired with a mix of yin and restorative yoga and hands on adjustments to soothe your nervous system and invite deep rest!

Immerse yourself in a transformational sound healing experience with crystal singing bowls, Baltic Psaltry, and didgeridoo. Bryan Jordan’s musical melodies will transport you to a world of healing, meditation, and relaxation.

This class is designed to help you fully unwind—physically, mentally, and emotionally. Expect a slow, restful practice with no movement, only supported restorative postures that allow the body to relax and release tension, coupled with sound healing.

The Original Hot Yoga series with a twist! Nightclub vibe! Disco lights! Loud rave/electronic music! No dialogue but hootin' & hollering' allowed! MUST BE FAMILIAR WITH THE 26+2 SERIES.

Enjoy breathwork paired with a mix of yin and restorative yoga and hands on adjustments to soothe your nervous system and invite deep rest!

Receive a 30 minute introductory acupuncture treatment in a safe, quiet, group setting. Includes the NADA ear protocol, yintang, a few individualized body needles, essential oils, and tuning forks.

This class is designed to help you fully unwind—physically, mentally, and emotionally. Expect a slow, restful practice with no movement, only supported restorative postures that allow the body to relax and release tension, coupled with sound healing.

Immerse yourself in a transformational sound healing experience with crystal singing bowls, Baltic Psaltry, and didgeridoo. Bryan Jordan’s musical melodies will transport you to a world of healing, meditation, and relaxation.

Perfect for everyone, this unheated class offers a tranquil reset for body and mind. Come as you are and allow yourself to fully receive!

Enjoy breathwork paired with a mix of yin and restorative yoga and hands on adjustments to soothe your nervous system and invite deep rest!

The Original Hot Yoga series with a twist! Nightclub vibe! Disco lights! Loud rave/electronic music! No dialogue but hootin' & hollering' allowed! MUST BE FAMILIAR WITH THE 26+2 SERIES.

Immerse yourself in a deeply nurturing fusion of restorative yoga postures, somatic movement, gentle breathwork, Himalayan kriya, and meditation!

Join Naomi to learn how to make your own macrame yoga sling strap!

Unwind and restore in this nurturing class designed to ease tension and promote full-body relaxation!

Free Tuesday morning community barre fitness classes to support our newest teacher trainee!

Immerse yourself in a transformational sound healing experience with crystal singing bowls, Baltic Psaltry, and didgeridoo. Bryan Jordan’s musical melodies will transport you to a world of healing, meditation, and relaxation.

Free Saturday morning community barre fitness classes to support our newest teacher trainee!

Unwind and restore in this nurturing class designed to ease tension and promote full-body relaxation!