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Restorative Yoga Fusion : 10/17

Unwind and restore!

Unwind and restore in this nurturing class designed to ease tension and promote full-body relaxation. Enjoy breathwork paired with a mix of yin and restorative yoga and hands on adjustments to soothe your nervous system and invite deep rest. Perfect for all levels, this unheated class offers a tranquil reset for body and mind. Come as you are and allow yourself to fully receive.

Instructor: Jeneesa Jackson, a massage therapist, yoga instructor, breath-work & somatic practitioner.

Date: Friday 9/26

Time: 7-8:15pm

No experience necessary. All are welcome! Included with your BK membership.

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October 10

Restore & Sound : 10/10

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October 18

Sound Dreaming Journey: 10/18