Welcome to
Bella Kai Hot Yoga…
Hot 90
Hot 60
Yin/Restore
Barre Fitness
Begin Today!
We are honored to be in service! No matter your current fitness level or state of health, a consistent practice at Bella Kai can enhance your life in the most wonderful ways!
We offer daily core classes based in the Original Hot Yoga series you know and love (2 sets of 26 postures) with state-of-the-art infrared heating panels, paired with the teacher’s personal flavor of love.
We also offer Barre Fitness, Kick/box as well as Yin/Restore practices to complement your fitness and wellness pursuits.
We are committed to making a difference in our community and enriching the lives of our students and teachers.
We are dedicated to providing a clean, healing, judgment-free space, where you are empowered to be the best version of yourself.
Welcome to our boutique Hot Yoga Studio in Kailua, Hawai‘i.
Featured on KHON news!
Local Article:
Go Kailua Magazine
What is Original Hot Yoga?
Sequence of 26 postures + 2 breathing exercises, practiced in our healing infrared heated room (105f, 40% humidity) for healthy detoxification and increased cardiovascular benefit.
A static, therapeutic and energizing practice which is accessible to everyone: ages 14+, brand new to yoga, experienced yoga practitioners, athletes, at the latter stage of recovering from injury or surgery, or looking for a challenging yet healing everyday practice with a welcoming community!
This 26 posture series was designed for all levels from beginners to advanced, all ages, & offers balancing and healing benefits for every system of the body. Practice daily to receive the most benefits!
Bella Kai takes pride in offering the traditional practice, the only studio on Windward side of Oahu!
Sweat. Smile. Repeat
