Unwind and restore in this nurturing class designed to ease tension and promote full-body relaxation. Enjoy a head rub with essential oils followed by restorative yoga to soothe your nervous system and invite deep rest. Perfect for all levels, this unheated class offers a tranquil reset for body and mind. Come as you are and allow yourself to fully receive.
Instructor: Monique Bryan
Date: Friday 6/13
Time: 6:30-7:45pm
No experience necessary. All are welcome! Included with your BK membership.
