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Free Community Barre Fitness


Support our newest fitness trainee, Bianca, as she completes her practice classes!

Free Community Barre Fitness Classes

The Barre workout is a low-impact but highly effective exercise routine that combines elements of ballet, Pilates, yoga, and strength training. Barre focuses on engaging specific muscles until they reach fatigue, followed by stretching to create long, lean, and toned muscles. By targeting your muscles through isometric movements (think tiny, controlled pulses), barre is an effective way to build total body strength and improve your flexibility.

Saturdays 11-11:50am July 12, 19 and 26

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July 11

Restorative Yoga Fusion : 7/11

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July 18

Restorative Yoga : 7/18