MELT: 4-Part Series w/Leslie

Come experience lasting changes in how your body looks and feels in an interactive and personalized environment!

Learn how to:

• Identify where you have Stuck Stress in your body, a major cause of chronic aches and pains

• Use the MELT Hand and Foot Therapy Balls, a unique indirect treatment for your whole body

• Improve your Body Sense and notice the changes as your body effortlessly finds greater alignment and balance

• Activate your own core strength and stability

• Use the MELT Soft Body Roller to rehydrate the tissue of your body for greater mobility and ease of motion

• Safely and effectively decompress your own neck and low back

• Relieve common issues like headaches, insomnia, bloating, weight gain, cellulite and more

Leslie Wright, LMT is a Level 3 Fascial Stretch Specialist, Level 2 MELT Method Instructor & founder of The Wright Stretch. Her mission is to help people stretch effectively so they experience lasting relief form chronic pain.

When: Saturday June 3rd, June 17th, July 1st, July 15th

Time: 11-12:30pm

Fee: $25 each class

Sign up: Create an account with Bella Kai Yoga, then reserve your spot! Click the link below. If you already are a member of Bella Kai Yoga, reserve this class like any other hot yoga offering!