Try a little self massage using our soft roller & specialized MELT balls with this 1 hour class. We will be doing a full foot treatment and low back decompress sequence to bring balance to the body and loosen up the lower back space.
Leslie Wright, LMT is a Level 3 Fascial Stretch Specialist, Level 2 MELT Method Instructor & founder of The Wright Stretch. Her mission is to help people stretch effectively so they experience lasting relief form chronic pain.
When: Friday May 26th
Time: 6-7pm
Fee: $25 (use promo code: MELT at checkout to receive $4 off the $29 single drop-in rate) or included in your Bella Kai Yoga membership rates.
Sign up: Create an account with Bella Kai Yoga, then reserve your spot! Click the link below. If you already are a member of Bella Kai Yoga, reserve this class just like you would any other hot yoga offering!
