Come join us for a relaxing restorative yoga session followed by iRest Yoga Nidra meditation!
No experience necessary. Please bring your own yoga mat and a supportive cushion for meditation.
When: 1st Fridays
Time: 6:45-8pm
Fee: $29 single drop-in rate or included in your Bella Kai Yoga membership rates.
Sign up: Create an account with Bella Kai Yoga, then reserve your spot! Click the link below. If you already are a member of Bella Kai Yoga, reserve this class just like you would any other hot yoga offering!
