Experience a Kundalini Yoga journey designed to support the adrenal glands & kidneys, bringing about a deep stress release.
Kundalini yoga includes basic movement, breathwork & meditation.
No experience necessary. Please bring your own yoga mat and a supportive cushion for meditation.
Kalia Kohut has 25 years of healing arts experience & loves to offer healing therapies, yoga classes and self-care tools to empower your health! Come join her!
When: Sunday March 10th
Time: 4:30-5:45pm
Fee: $29 single class drop-in rate or included in your Bella Kai Hot Yoga membership.
Sign up: Create an account with Bella Kai Hot Yoga, then reserve your spot! Click the link below. If you already are a member of Bella Kai Hot Yoga, reserve this class just like you would any other hot yoga offering!
