Come Breathe with us!

Show up for yourself in this ultimate self care, healing breathwork journey! 

Holly Elder, a certified Somatic Release Breathwork Facilitator, is looking forward to leading you through this transformational experience.

Holly will lead you through this breathwork journey. The first half of the session will be intense, breathing through the mouth, allowing for the release of tension & stress. The second half will be calm, breathing through the nose, allowing relaxation into a meditative state & openness to receive intuitive inspiration. After the breathwork, she will open it up for sharing & discussion.

When: The 4th Sunday of February, March & April

Where: Bella Kai Yoga

When: Arrive @5:45pm / Breathwork from 6-7pm

Cost (Cash or Venmo): (1)$40 or (2)$60 for you & a friend

Text Holly to register: 808-379-8705

IG: @hawaiibreathwork