Join Kalia for a relaxing afternoon of self-care!

Learn basic self-lymph massage & receive deeply!

Workshop includes an in-class essential oil application on the feet to accelerate the flow of lymph fluid, energizing, cleansing, decongesting, and balancing your body as needed. Plus reference flow charts for home use.

Self-Lymph Massage is a loving & effective way to:

• Boost your immune system

• Assist combat of allergic tendencies

• Support the body’s natural detoxification process

• Enhance the healing process of illness & injury

• Balance the emotions

• Root into grounded relaxation

Instructor: Kalia Kohut is the owner of Bella Kai Hot Yoga with over 25 years of private practice experience in Craniosacral Therapy, Lymphatic Drainage Therapy & therapeutic Aromatherapy. She loves to offer clients healing self-are techniques for themselves and their ohana.

Date: Saturday 8/1

Time: 3-5pm

Location: Bella Kai Hot Yoga

Fee:‍ Public $40 / BK Members $30

Please wear loose-fitting clothing in which you have access to your belly. Hydrate well and refrain from eating a full meal within 2 hours of the workshop. Bring a yoga mat, bottled water and a notebook/pen.

Limited Space for 12.