Mindful Movement w/Charyse

Weave your mind, body and spirit and connect to your inner strength and guidance. With a blend of breathwork, qigong, and visualization this class offers a space to tune-in, nurture, balance and empower self healing.  

Charyse Harvick-McIntire has over 15 years of healing arts experience. She has a private practice in acupuncture, herbal medicine, medical qigong therapy, and qigong and movement classes. Charyse loves to offer qigong classes as a path to self healing and empowerment and believes that harmonizing the mind, body, and spirit allows for balance and true healing.  Her teaching comes from a grounded, intuitive and heart centered space. Charyse is so grateful for all the teachers she has had in her life and is happy to share her practice! Come join her!   

When: 2nd & last Sundays

Time: 6-7:15pm

Cost: $25 (Use promo code: PEACE at checkout to receive $4 off the $29 single drop-in rate) or included in your Bella Kai Yoga membership rates.

Sign up: Create an account with Bella Kai Yoga, then reserve your spot! Click the link below. If you already are a member of Bella Kai Yoga, reserve this class just like you would any other hot yoga offering!