Release stress, tension, and trauma from your body!
Learn a simple and powerful way to naturally release stress, tension, and trauma from your body in this special in-person 2-Hour Workshop led by Somatic Coach and Founder of the Primal Alchemy Method, Liz Arch.
This workshop is open to anyone and everyone.You do not need to have any prior knowledge or experience of TRE® to join.
Whether you are a person experiencing everyday stress, anxiety or burnout, a person who has experienced trauma, a service member or veteran suffering with PTSD, an athlete, a body-worker, yoga teacher, therapist or other health and wellness professional who is interested in learning new somatic tools, or simply a person who wants to feel less stressed, anxious and tense, and more empowered, embodied and resilient, you can benefit from TRE®.
